Loss is unfortunately a part of life, and we will all go through it at some point in life. Whether it be the death of a family member, a close friend, a pet, a divorce, ending a long term relationship, the loss of a job, or breaking up with your best friend. All these situations … Continue reading Finding a path through loss
Tag: #presentmomentawareness
How to be in the here and now
You travel the same route each day to and from work, school or other place you visit frequently. You see buildings, parks, shops etc go by as you travel along our regular route. But do you actually see those buildings, parks and shops? We get so caught up in our final destination that we forget … Continue reading How to be in the here and now