As we head into 2023, and the January sales draw to a close, you once again may start thinking about how much money you spent. Then the credit card bill arrives with the hard truth about how much you actually spent. Your reaction to the expense will depend on how you view your relationship with … Continue reading Your relationship with money
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Your mental health at Christmas
Christmas is a time for spending with family and friends. While some people find Christmas enjoyable, others dread the day when it comes around each year. It can be especially draining on your mental health especially if you overcommit to social obligations. It can leave you tired and emotionally drained. Below are some practical tips … Continue reading Your mental health at Christmas
Reducing your stress at Christmas
It’s that time of year again, when the Christmas tree goes up and the pressures of making the holiday season a happy occasion for all are upon you again. Christmas can be a stressful time of year if you are not prepared. With a few simple, practical strategies you can turn high expectations and stressors … Continue reading Reducing your stress at Christmas
Four strategies to financial health at Christmas
At Christmas time there is so much temptation to have the perfect day with family and friends that often overstretch the financial side of things. Worrying about finances at Christmas is at the forefront of your mind because you have the dilemma of wanting to satisfy everyone’s needs. You know this is unachievable but you … Continue reading Four strategies to financial health at Christmas