Let’s get in touch
I am a meditation therapist, holistic health coach, Human Resources practitioner, chair yoga instructor, career coach, freelance writer, traveller and expert people watcher.
I have a sense of curiosity when people watching. Often wondering what someone’s story is. Are they happy? Or are they still searching for that special ingredient in their life?
I believe holistic health and wellness coaching helps you see the challenges in your life more clearly and empowers you to find solutions.
I provide simple everyday actions for improving your health, happiness and wellbeing. But then encourage you to continue those positive changes each day.
I am a big believer in the brain body approach to wellness for managing your life, health, relationships, creativity and finances so you can take control of your life.
Email me at firstname.lastname@example.org
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